Private Sessions · Members Only
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PRO MEMBERS RECEIVE 10% OFF ALL SESSIONS. Enter your code when booking.
Cancellation policy: Cancel more than 24 hours before your session for a full refund. Cancellations within 24 hours are non-refundable. No-shows forfeit the full session fee. To cancel, contact us directly.
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30 MIN SESSIONS
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1 Details
2 Waiver
2 Review
3 Pay
Your Details
By not selecting this, you confirm you have previously signed our waiver and understand the risks involved. Failure to disclose a first visit waives your right to raise future liability claims against Behan Jiu Jitsu arising from uninformed use of the facility.
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Members only. Your door code will be emailed automatically after payment.
Recovery Room Waiver
Read carefully and sign below. This waiver must be completed before your first session.
BEHAN JIU JITSU: RECOVERY ROOM
PARTICIPANT WAIVER AND RELEASE OF LIABILITY
PARTICIPANT WAIVER AND RELEASE OF LIABILITY
Infrared Sauna · Cold Water Immersion · Pneumatic Compression Therapy
1. PARTIES
This Waiver and Release of Liability ("Waiver") is entered into between the participant named below ("Participant") and Behan Jiu Jitsu, located at 70 Water Street South, Toowoomba, Queensland 4350, Australia ("the Facility"). By signing this Waiver, the Participant agrees to the terms set out below as a condition of access to the Behan Jiu Jitsu Recovery Room and its associated equipment.
2. DESCRIPTION OF ACTIVITIES
The Recovery Room at Behan Jiu Jitsu provides access to the following recovery modalities, which the Participant may use individually or in combination:
a.Infrared Sauna: A sauna unit that uses infrared radiant heat to elevate core body temperature. Operating temperatures typically range between 45°C and 65°C. Exposure involves physiological stress including elevated heart rate, perspiration, and vasodilation.
b.Cold Water Immersion (Ice Bath): A cold water immersion vessel maintained at approximately 8°C to 12°C. Immersion causes rapid physiological responses including vasoconstriction, reduced peripheral blood flow, and activation of the autonomic nervous system.
c.Pneumatic Compression Therapy: Sequential pneumatic compression sleeves applied to the legs, arms, and/or hips to promote lymphatic drainage and peripheral circulation. Compression is applied in a controlled, graduated manner.
d.Massage Chair: A motorised massage chair used for passive muscular relaxation, typically in conjunction with compression therapy.
3. ACKNOWLEDGEMENT OF RISKS
The Participant acknowledges that the use of recovery modalities involves inherent risks that cannot be entirely eliminated. These include but are not limited to:
•Dizziness, lightheadedness, fainting, or loss of consciousness due to heat exposure or rapid temperature change
•Dehydration, heat exhaustion, or heat stroke resulting from sauna use
•Cold shock response, hyperventilation, or cardiac stress resulting from cold water immersion
•Temporary numbness, skin irritation, or discomfort from compression therapy
•Aggravation of pre-existing medical conditions including but not limited to cardiovascular disease, respiratory conditions, or musculoskeletal injuries
•Slip and fall hazards in and around the ice bath and wet areas
4. HEALTH DECLARATION AND CONTRAINDICATIONS
The Participant declares that they are in a suitable state of health to use the Recovery Room and its equipment. The Participant confirms they have consulted a qualified medical practitioner if they have, or have a history of, any of the following conditions:
•Cardiovascular or heart disease, including high or low blood pressure, arrhythmia, or history of cardiac events
•Respiratory conditions including asthma, COPD, or Raynaud's disease
•Diabetes or blood sugar regulation disorders
•Epilepsy or seizure disorders
•Active skin conditions, open wounds, or infections
•Pregnancy or suspected pregnancy
•Recent surgery, injury, or medical procedure where heat, cold, or compression may be contraindicated
•Use of medications that affect circulation, thermoregulation, or cardiovascular response
The Participant agrees not to use the Recovery Room while under the influence of alcohol or illicit substances.
5. PARTICIPANT RESPONSIBILITIES
The Participant agrees to:
•Follow all posted instructions and usage guidelines for each piece of equipment
•Remain hydrated before, during, and after their session
•Begin with shorter durations and lower intensities and progress gradually
•Exit any modality immediately if experiencing pain, severe discomfort, chest tightness, difficulty breathing, or any unusual symptoms
•Leave the Recovery Room clean and in the condition it was found
•Not bring guests or non-members into the Recovery Room
•Not use any equipment beyond their booked session time
•Not use the Recovery Room or any of its equipment while under the influence of alcohol, illicit substances, or any medication that may impair judgement, cardiovascular response, or thermoregulation
5A. SOLO USE ACKNOWLEDGEMENT
The Participant acknowledges that the Recovery Room is an unsupervised, private space. No Behan Jiu Jitsu staff member will be present during the session. The Participant agrees to use the room only when they are in a suitable state of health, and to exit the room immediately and seek assistance if they feel unwell at any point. The Participant accepts that unsupervised use of heat and cold exposure modalities carries inherent risk, and that the Released Parties are not liable for any incident that occurs while the room is in solo use.
6. RELEASE OF LIABILITY
To the fullest extent permitted by applicable law, the Participant releases, waives, and discharges Behan Jiu Jitsu, its owners, operators, coaches, staff, agents, and assigns (collectively "the Released Parties") from any and all liability, claims, demands, actions, or causes of action arising out of or related to any loss, damage, injury, illness, or death that may be sustained by the Participant while using the Recovery Room or its equipment, whether caused by the negligence of the Released Parties or otherwise.
The Participant agrees to indemnify and hold harmless the Released Parties from any loss, liability, damage, cost, or expense (including legal costs) incurred as a result of a breach of this Waiver or the Participant's use of the Recovery Room.
7. ACKNOWLEDGEMENT OF VOLUNTARY PARTICIPATION
The Participant confirms that their participation in Recovery Room activities is entirely voluntary. The Participant has read this Waiver in full, understands its contents, and accepts its terms freely and without coercion.
8. WAIVER EXPIRY AND RENEWAL
This Waiver is valid for a period of twelve (12) months from the date of signing. After this period, the Participant will be required to review and re-sign a current version of the Waiver before accessing the Recovery Room. Behan Jiu Jitsu reserves the right to update the terms of this Waiver at any time. Material changes will be communicated to members, and continued use of the Recovery Room constitutes acceptance of any updated terms.
9. GOVERNING LAW
This Waiver is governed by the laws of Queensland, Australia. Any dispute arising in connection with this Waiver shall be subject to the exclusive jurisdiction of the courts of Queensland.
10. SEVERABILITY
If any provision of this Waiver is found to be unenforceable or invalid, that provision shall be modified to the minimum extent necessary to make it enforceable. All other provisions shall remain in full force and effect.
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Review Your Booking
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Payment
After payment, check your email for your weekly door code. It lets you in via the side gate and recovery room door. No staff needed.
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What happens next
1 Payment confirmed via Stripe
2 Door code emailed automatically
3 Arrive at your session time. Use the side gate, then the recovery room door.