Behan Jiu Jitsu

From
The Mats

Straight talk on BJJ, training, kids martial arts and what it actually takes to keep showing up.

Kids BJJ class at Behan Jiu Jitsu Toowoomba

Why Kids BJJ Is More Than Just Self Defence

Parents come to us asking about self defence. What they leave with is a kid who handles pressure, respects others and knows how to lose. Here is what actually happens on the mats.

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Adult BJJ class at Behan Jiu Jitsu Toowoomba

Starting BJJ as an Adult: What Nobody Tells You

You will tap. A lot. You will feel lost for weeks. You will also keep coming back. Here is an honest look at what the first six months of adult BJJ actually looks like at Behan HQ.

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BJJ class at Behan Jiu Jitsu Toowoomba winter challenge

Why Winter Is the Best Time to Start BJJ

Most people wait for summer to get fit. The ones who show up in winter are different. Here is what the 8 Week Winter Challenge is really about and what happens to your body over 8 weeks on the mats.

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Muay Thai and BJJ gym Behan Jiu Jitsu Toowoomba

Muay Thai vs BJJ: Which One Is Right for You?

It is the most common question we get. Here is a straight breakdown of what each art actually is, how they differ, and how to figure out which one your body needs.

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