Behan Jiu Jitsu
Straight talk on BJJ, training, kids martial arts and what it actually takes to keep showing up.
Parents come to us asking about self defence. What they leave with is a kid who handles pressure, respects others and knows how to lose. Here is what actually happens on the mats.
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You will tap. A lot. You will feel lost for weeks. You will also keep coming back. Here is an honest look at what the first six months of adult BJJ actually looks like at Behan HQ.
Read moreMost people wait for summer to get fit. The ones who show up in winter are different. Here is what the 8 Week Winter Challenge is really about and what happens to your body over 8 weeks on the mats.
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